Title: Weight Loss Bath
Categories: Magazine Herb Remedies
Yield: 1 Bath

4	tb	Dried peppermint
3	tb	Dried fennel seeds
3	tb	Dried juniper berries;
		. crushed

Trying to lose weight can be a daunting task, and most dieters would welcome any assistance they can find. Certain herbs can help. Stimulating peppermint, for example, is said to boost metabolism, get your circulation going, and help your body to shed extra weight. Fennel can help suppress appetite. And juniper promotes the elimination of wastes, increases circulation, and has astringent properties, which can make your skin look smoother and even lessen the appearance of cellulite.

For a stimulating weight-loss bath, make an infusion of the above herbs.

** Natural Health -- Dec 96 **

Scanned and formatted for you by The WEE Scot -- paul macGregor

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